Man and woman rafting the Nantahala River.

Who knew that white water rafting in North Carolina was so popular? I can tell you for sure that I didn’t until I met my husband a few years ago.

Imagine this:

You’re leisurely floating down the river enjoying the beauty of the trees or rocks lining the banks beside you. The people in the boat with you are all goofing off and laughing, having a good time.

You start hearing a low rushing noise.

As you float down the river that rush gets louder and louder until it’s like it’s coming from inside your head. If you have a guide then you must follow his commands to a T and everyone has to work together at the same time.

If you’re in your own boat, then it’s up to you to look at the lines and figure out which route you’ll take through this rapid.

Adrenaline shoots through your body and your little arms (well, little in my case) paddle in overdrive just trying to get to the calm water on the other side.

You are constantly splashed in the face with cool mountain water and for a few seconds it’s like you’re on a roller coaster with no seat belt. Finally you make it to flat water and when you look back you can’t believe you made it through without your raft acting like a ping pong ball between the rocks (or maybe it did and you got lucky).

That may be a bit of an exaggeration for the Nantahala, but it’s exactly how any Class III rapids or above are at least for me. Since the Nantahala River has only Class II and Class III rapids, it’s the perfect introduction to white water rafting in NC.

Man and woman rafting the Nantahala River.
Tyler & I coming through Nantahala Falls. Photo purchased from Nantahala Outdoor Center.

Much less nerve racking than the Chattooga (South Carolina/Georgia), but that’s a story for a different day.

Nantahala Outdoor Center White Water Rafting Overview

We usually love going pretty early in the morning because there are less people and the scenery is stunning. There are multiple ways you can book from a guided trip in a raft to a single or double duckie.

Each time we’ve gone whitewater rafting the Nantahala we have chosen a double duckie because I’m not quite confident enough to take a boat by myself. If you don’t have white water experience, then I highly recommend a guided trip.

When you arrive at the Nantahala Outdoor Center for the first time it can be pretty surprising because it’s a huge campus with ziplines, and rope course, multiple restaurants, and an NOC Outfitters Store.

One thing to note: all this info is based on pre-COVID-19 trips. The process may be a little different these days.

You’ll park in a gravel lot and check in at the front desk and they’ll tell you when to meet back at the picnic decks. Be sure to get there early and if you want to change into different clothes there are spacious, clean bathrooms for men and women with changing areas.

Once you change you can put all your belongings that you won’t be carrying with you in your car and treat that as your locker. The NOC will hold on to your keys while you’re on the river. Be sure to bring a dry bag for anything you’d like to take with you down the river.

After watching a quick safety video, they’ll distribute gear like Personal Floatation Devices (PFDs), paddles, and splash guards. They also have wet suits available if you prefer because the water is so cold.

During the summer you should be fine without one, but once the temperature starts to dip in the fall that wet suit comes in handy.

Finally, you’re loaded up onto the bus and headed out to the put-in spot.

You do have to carry your raft, duckie, or kayak from the gravel lot down to the river. Once you put-in, the first rapid – Patton’s Run – is just a short ways up river!

This one is easy as you just hug the right bank of the river. After this you get to enjoy the ride. The banks of the river are covered in lush green trees for the most part and you can see mountains rising in the distance in front of you.

Bridge on the Nantahala River seen while white water rating in NC
Bridge over the river a little while after Patton’s Run.

There are also some beautiful homes on the left bank when you’re maybe halfway through the trip. Though I’m terrible with guessing distance/timing.

Near the end of the trip before you get to Nantahala Falls you’ll see PBR (Pizza By the River) where you can stop off and grab some food and drinks if you’d like. Your rentals are good for four hours so just keep that in mind.

On your way through Nantahala Falls they’ll take your photo and you’ll have a chance to purchase it back at NOC. Once you go through the falls you are pretty much back at the Outdoor Center.

The trip takes about 2-2.5 hours depending on how much you paddle, the water height, and whether or not you stay in the boat.

I love this river because as long as you pick the right lines then it’s an easy ride but still pretty fun with the smaller rapids. The biggest ones are Patton’s Run at the very beginning (Class II) and Nantahala Falls at the very end (Class III).

It’s too easy for Tyler so he doesn’t love it, but he’s the type of crazy person that white water kayaks the New and Gauley Rivers (West Virginia) which are Class IV-V. For me, it’s fun and a low risk river for whitewater rafting in NC.

What Do You Need For White Water Rafting in NC?

This can serve as your packing list for the trip.

  • Quick dry clothing – During summer you’ll likely want to wear a tank top or quick dry shirt and shorts. I wear this Lululemon tank and Lululemon shorts. They are a bit expensive but SO worth it.
  • Bathing suit – Wear this under your quick dry clothing.
  • Wet suit – If you’re visiting in fall then you can either bring your own wet suit or use the one included in your rental.
  • River shoes/old sneakers – I LOVE my Chacos for anything water related. I don’t have to worry about being barefoot in the river but my feet don’t have to stay in nasty wet socks.
  • Splash Guard – Nantahala also gives these out before your trip so don’t worry if you don’t have one.
  • Towels & Change of Clothes – There is definitely a chance of falling in (trust me from experience) so if that happens you’ll be thankful you came prepared. Even if you don’t fall in, you’ll be splashed all day and look like you did.
  • Plastic Bags – These are for wet clothes, just in case.
  • Dry Bag – If you want to take anything on the river then bring a dry bag. Just bring them at your own risk, there’s always a chance of losing it.
  • Waterproof Camera – If you’re brave enough you can bring your camera and video the adventure. Make sure it’s strapped in tight.

Frequently Asked Questions About the Nantahala Outdoor Center

What can I do other than raft?

There is so much to do at the Nantahala Outdoor Center! There is a zip line and ropes course for those of you who don’t mind heights. Mountain biking is offered on the Flint Ridge Trail. If you’re looking for a more relaxing day then rent a flat water kayak or SUP and take it to Fontana Lake.

Big Wesser and River’s End are two riverside restaurants that are absolutely delicious. We love going to Big Wesser after getting off the river because the burgers, BBQ, or quesadilla really hit the spot when you’re hungry and it’s quick.

The view while eating at Big Wesser.

The atmosphere is also super laid-back since it’s open air and you can sit right next to the river. Not to mention they have a great selection of local craft beer.

For those who want to just hang out and wait on their group to finish up with their adventure there are plenty of picnic tables and chairs by the river. You can also check out the NOC’s Outfitter’s store.

Another fun option that I’ve been wanting to try is the package deal with the Great Smoky Mountain Railroad. You get on in Bryson City and they bring you to NOC where you’ll have lunch at Big Wesser’s. You’ll white water raft in the afternoon and then take the train back to Bryson City.

Is White Water Rafting Safe?

There is risk in all white water rafting. While the Nantahala River has smaller rapids than others like the Chatooga or the Gauley it is still important to follow all safety precautions and pay attention.

What is the Best Time to Go White Water Rafting in North Carolina?

This varies for every river. For the Nantahala the most popular time is during the summer. If you’re able to, I highly recommend going on a weekday instead of the weekend.

We also love going during the fall. You need to wear a wetsuit during this time, but there are less crowds and the changing leaves are stunning.

I’ll never forget how the steam rises off of the river because during the fall season, the water is actually warmer than the air.

What is nearby the Nantahala Outdoor Center?

The NOC is the best white water rafting near Bryson City, NC. Bryson City is a fun little town to explore that even has a Railroad Museum.

One of our favorite spots is Nantahala Brewing Company where you can try a flight or have a glass (or two… or three) of craft beer. Right next door at the Burger Bar they serve burgers, tacos, and more to compliment your drinks.

Flight of beer from Nantahala Brewing Company. Perfect place to stop after white water rafting in NC.
Flight from Nantahala Brewing Company.

Fontana Lake is also close by where you can take your SUP or kayak rental. There are also plenty of hiking options at the lake as the Appalachian Trail goes right over the dam.

It’s the perfect spot for a lunch picnic and hanging up a hammock to just chill out for a while.

If you want to know more about how to fit in white water rafting the Nantahala and visiting Fontana Lake in one day then check out my earlier post all about Nantahala, Fontana, and Cherokee.

Where are good camping spots near Nantahala Outdoor Center?

Nantahala offers it’s own lodging and camp sites that you can rent directly from the NOC. Other privately owned campgrounds include Nantahala Tiny Homes and RV Park where you can rent tent sites, 30A or 50A hook ups, or two adorable tiny houses.

Another great option is Turkey Creek Campground where all sites have fireplaces and picnic tables. At the bathhouse you can take a hot shower and most of the tent sites have raised tent pads.

Whitewater rafting in NC on the Nantahala River is an epic adventure! The perfect summer travel destination in North Carolina is the Nantahala Outdoor Center. #adventuretravel #NantahalaOutdoorCenter #whitewaterraftinginNC

28 Comments

  1. This sounds so fun…I would need the tamer waters as I’ve never tried whitewater rafting. And would be especially beautiful in the fall.

  2. I have been white water rafting a few times in Pennsylvania. It was incredibly fun every time. I think we were more in danger from fighting about how to steer the raft then from the rapids themselves. We will definitely go again sometime.

    1. I’ve heard PA is a great place to raft too. Funny about arguing, in high school my volleyball team did this as a “team building” exercise. 🙂

  3. I LOVE water rafting! It’s so much fun and such a great way to be outdoors in nature. I already told my husband this needs to be a future vacation with our kids. Loved your photos and thanks for sharing!

    1. It can definitely be nerve-racking on the bigger rivers but this one is so fun. Yes, the only person I know that loves food/drinks as much as me is you Lannie! I love it! 🙂

    1. It really is! This river isn’t that hard so it’s great if you’re a little nervous about trying it. 🙂

    1. Oh I’m sure that was amazing! I’ve done guided trips before and they are hit or miss for me. All depends on the group you’re in. I bet Jasper was gorgeous though.

  4. This looks so much fun if not a little scary. Good to know there are other things to do for before, after, or in case I chicken out of this

    1. This river isn’t too scary, but I’ve definitely been on some where all I did was pray to make it back! There are lots of fun things to do around here though if you really don’t want to raft.

  5. Love the Nantahala. I’ve rafted and kayaked it a few times. Would go back in an instant. Great post for all the important details.

  6. I just moved to the Raleigh-Durham area in Feb and can’t wait to get out and explore, I had NO idea you could whitewater raft here – SO COOL!

    1. You can raft at the whitewater center in Charlotte too! So excited for you to explore this state, there are so many cool things to do!

  7. This is my kind of White Water rafting. Not overly challenging. I love rafting but I have a fear of rapids. Long story. So this is perfect for me.

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